Minestrone Soup

minestrone soup

It’s coooollllllld, therefore it’s time to get the soups on the go!

This Minestrone soup is full of nutrients and flavour. I find that soups taste even better the next day when the flavours have all settled together.

What you need

  • 4 cups veg stock
  • 2 tins chopped tomatoes
  • cup of cooked soup pasta
  • carrots
  • celery
  • onion
  • leeks
  • courgette
  • green beans
  • 6 small vine tomatoes (approx)
  • red kidney beans
  • cannellini beans
  • 2 cloves garlic
  • handful fresh parsley
  • handful fresh basil
  • salt
  • pepper
  • cayenne pepper
  • herbs de provence

What to do:

Chop your veggies and saute the onion in a pan for a few minutes, then add the garlic… Add the carrots, leek, celery, courgette, green beans and saute for a couple of minutes.. Then add the vine tomatoes and saute until softened.

Add to a saucepan with the veg stock, tinned tomatoes, salt, pepper, cayenne pepper and herbs de provence.. Simmer gently for 45-60 minutes..

Five minutes towards the end add the pasta, kidney beans, cannellini beans, parsley and basil.

Voila! You don’t even have to blend this one!

Top with some more fresh herbs.

 

This a really filling and delicious soup.. I hope you enjoy!

Much Love

Tanya xo

 

 

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