Work with me

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Are you fed up with feeling tired throughout the day? Do you lack energy? Do you have bad skin? Are you fed up of not knowing what to eat? Are you sick of fad diets and counting calories? Do you feel stuck in life? If you answered yes to any of these questions then you will benefit from working with me.

My program is designed for beginners in mind. People who are interested and serious about having a more wholesome, plant based diet and lifestyle and looking to stay that way long term.

I understand about busy lifestyles and not having much time. I am a single parent with two kids.. I totally get that.  I also understand how tough it can be to start a new healthy lifestyle. Yes yes.. I was a junk and sugar addict too once upon a time.

My program also has people who are feeling stuck in life in mind. Struggling to find clarity and direction. You might lack self love and worth and be stuck in a cycle of negative self talk.

Working with me means that you are not alone! I am there to support you, be your friend, guide you, and give you a kick up the ass if you need one.

As a client on my 6 week health coaching program..

  • Set and accomplish goals in a way that is suitable for you.
  • Work to achieve and maintain your ideal weight.
  • Understand and reduce your cravings.
  • Increase your energy levels.
  • Feel great in your body.
  • Learn about new foods and how you can easily incorporate them.
  • Examples of how your daily diet should look.
  • Lot’s of health, lifestyle tips.
  • Exclusive free recipes that arent on my blog.
  • Unlimited email/text support, whenever you need it until the end of the program.
  • Fortnightly support sessions either in person or on the phone.
  • Increase your nutrition knowledge.
  • Stress manangement tips.
  • Learn how to eat healthy when you are out in social settings.
  • Replace bad habits with new healthy ones.
  • Learn how to food prep.
  • Learn how to eat healthy on a budget.
  • Make the best smoothies.
  • Learn the benefits of superfood.
  • Learn to honour your true self.
  • Master your mindset.

 

You get all this and more for just £497!! Invest in your health.. After all, you’re worth it!

To schedule your initial consultation.. Contact me at tanya@tanyashealthyliving.com

Tanya

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